Getting a prescription has never been easier. Getting a result is the part nobody solved.
At HollyFit
We show up on day 1.
More importantly, we're there on day 200, when you hit the plateau that feels like it will never end.
Or upload your existing labs for free
30mg Tirzepatide $149
Two different problems.
The same thing missing underneath them.
You already know the number. That's not what's stopping you.
You're working. You've got kids. Somewhere in there your health stopped being something you managed and started being something that happened to you. You're not training like you used to, and the results aren't coming. It shows up in your confidence, your energy and your intimate life.
That’s the reason we built Hollyfit. Explore all the options to a stronger version of you:
Weight management
Testosterone
Sexual health & Recovery
Hair loss
The weight was never the only thing wrong, but it's the only thing that gets treated.
The weight moved and it will not move back. Sleep stopped working. There's a fog that sits behind your eyes by two in the afternoon.
You mentioned what was wrong during your doctor's visit, but nothing ended up changing.
That’s why HollyFit is here to help. Lets explore the options to a healthier version of you:
Weight management
Women's Hormone Therapy
Sexual health & Recovery
Anybody can help you weigh less. Weighing less was never the whole goal.
Fit instead of skinny. Toned instead of soft. That's a different project than weight loss, and it needs a different plan.
The scale moves either way.
The scale moves either way. What it can't tell you is whether the weight came off the fat or off the muscle underneath, and the muscle underneath is what holds the result when the medication changes. It's also your shape, your energy, and what you're standing on in thirty years.
So we plan for it. Training built around protecting muscle from week one. A protein number logged where your coach can see it. Labs read by a physician who tells you what they actually say.
A plan built on your data.
Two weeks of real food logging, real bloodwork and real training gives your care team something to decide on. That's not friction. That's the difference between a protocol and a vending machine.
Onboard
Order bloodwork through us for $149, or upload labs you already have. Results go to you and your physician while you get to work with your coach on training and nutrition. Nothing is on hold.
Comprehensive bloodwork and a few honest questions about your health, your history, and what has actually gotten in the way. Not a generic form.
Train
A daily program with coach-led check-ins. Strength, conditioning, mobility and nutrition, programmed around where your body actually is right now. Your coach reads your check-ins and adjusts the next block.
A program built for the body you have right now, adjusted every time you check in. Not a PDF you download once and never open again.
Evaluate
When your labs or your symptoms raise a real question, your coach doesn't guess. Dr. Harrington evaluates whether treatment is medically appropriate for you.
A board-certified physician reading your actual labs and telling you what they say. Not a five minute call that ends in a prescription either way.
Track
A few honest questions about your health, your history, and what has actually gotten in the way. Not a generic form.
Labs, macros, workouts and wearable data in one place, where the patterns are visible instead of scattered. Not four apps that never talk to each other.
Meet Coach Holly Bot - An AI Coach Like No Other
This is not your standard chatbot. It's trained on years of Coach Holly's real conversations, emails, and texts, and it has seen thousands of protocols. It's actually what Coach Holly uses to coach himself. Sometimes he worries it might be better than him, though he'll never admit it.
- Full app: workouts, nutrition, wearables, everything loggedin one place
- Unlimited Coach Holly Bot, any time
- Builds your workout, nutrition, cardio and supplement plans
- Answers almost anything you'd ask a coach, built on years of real coaching
- Physician consults and lab review included
Real people. Real protocols. Real change.
Clients who measured what mattered and changed the outcome.
Same app. Same physicians. The coaching is what changes.
Coach Holly Bot (A.I.)
$99/mo
Full app: log workouts, nutrition, wearables, everything- Unlimited Coach Holly bot, anytime
- Builds your workout, nutrition, cardio & supplement plans
- Answers almost anything you'd ask a coach, built on years of real coaching
Order bloodwork through us ($149) and start today: real coaching, nutrition, and tracking from day one. Or bring your own labs. Physician consults are included. Any treatment is prescribed only if your provider determines it's medically appropriate for you.
Guided by Sam
$249/mo
- Everything in the Bot tier
- Your coach builds and runs your program
- Bi-weekly check-in by video or live chat
- With Coach Sam or Coach Holly, you get both
Order bloodwork through us ($149) and start today: real coaching, nutrition, and tracking from day one. Or bring your own labs. Physician consults are included. Any treatment is prescribed only if your provider determines it's medically appropriate for you.
Guided by Jason
$399/mo
- Everything in the Bot tier
- Your coach builds and runs your program
- Bi-weekly check-in by video or live chat
- Open line to your coach in the app
Order bloodwork through us ($149) and start today: real coaching, nutrition, and tracking from day one. Or bring your own labs. Physician consults are included. Any treatment is prescribed only if your provider determines it's medically appropriate for you.
Guided by Coach Holly
$2999/mo
- A direct cell line, real access, plus bi-weekly video
- A program built for you, personally
- Everything covered: bloodwork every 6 months, physician consults, and if treatment is prescribed, up to 2 medications (4 for two)
- One of the top coaches in the country
Order bloodwork through us ($149) and start today: real coaching, nutrition, and tracking from day one. Or bring your own labs. Physician consults are included. Any treatment is prescribed only if your provider determines it's medically appropriate for you.
The full range, prescribed only when your labs warrant it.
Every protocol starts with real bloodwork and a provider evaluation. Nothing here is available for direct purchase. Product images are for illustration only.
What they are saying about Coach Holly
Coach Holly is a certified personal trainer and nutritionist who has spent years building protocols alongside physicians, not around them.
Dr. Lorna Brudie
“I've worked alongside Kyle Holland and have been consistently impressed by his depth of knowledge, professionalism, and dedication to helping others. He's someone I trust, and I highly recommend him to anyone seeking expertise in the peptide and longevity space.”
Dr. Rekha Kumar
“The art of medicine is knowing where to find your next teacher. Grateful to Kyle for being one of mine.”
Dr. Haleem Mohammed
“Kyle is one of the rare non-physicians who actually earns a seat at the table. He brings real scientific depth and a genuine respect for his physician partners. He collaborates instead of dictating, and that's exactly why I trust the work.”
FAQs
Straight answers about men's health enrollment, medical appropriateness, and how the program works.
You apply through the site. We review your history and schedule bloodwork. If you are a fit, you start the onboarding process. No prescriptions are written without a physician evaluation.
Only if it is medically appropriate. A licensed physician reviews your bloodwork and history. If medication is not right for you, you still get the full AI coaching program.
Coach Holly Bot builds your training and nutrition program from your bloodwork and goals. It adjusts weekly based on your progress. It works alongside the physician, not instead of one.
Most men stay enrolled for six to twelve months. You can cancel monthly. The goal is to build habits and metrics that last after you leave.
Yes. Your medical data is protected under HIPAA. We do not sell your information. Your physician and your AI coach are the only ones who see your results.
